What'is'Nordic Walking? Originating in Scandinavia, and still widely popular, it is simply walking with two poles, like for skiing, providing a better workout as well as better stability for those who have balance, knee or leg problems. It's low impact, fun to do, and easy to learn, making it an ideal form of exercise for anyone of any age. When done properly, it exercises 80 percent of your muscles and improves your overall heart, mind and body health. Get started this summer with this great outdoor activity as Carver County Park staff teach you how to use the poles, a proper walking technique, and pole-walking locations you can explore. All pole equipment will be provided for class participants' use. Transportation to and from parks is not included. The three-week class runs Friday, June 12, 19 and 26; 10-11am. Class will meet at 1. Lake Minnewashta Regional Park, 2. Lake Ann Park and 3. Lake Susan Park | Class Fee: $ 10 Per person | Deadline for Registration: June 8th
Register through Eastern Carver County Community Education: http://bit.ly/2N6BviJ
Register through Chanhassen Parks and Recreation: http://bit.ly/2BBcWWK
X-ALT-DESC;FMTTYPE=text/html:What'is'Nordic Walking? Originating in Scandinavia, and still widely popular, it is simply walking with two poles, like for skiing, providing a better workout as well as better stability for those who have balance, knee or leg problems. It's low impact, fun to do, and easy to learn, making it an ideal form of exercise for anyone of any age. When done properly, it exercises 80 percent of your muscles and improves your overall heart, mind and body health. Get started this summer with this great outdoor activity as Carver County Park staff teach you how to use the poles, a proper walking technique, and pole-walking locations you can explore. All pole equipment will be provided for class participants' use. Transportation to and from parks is not included. The three-week class runs Friday, June 12, 19 and 26; 10-11am. Class will meet at 1. Lake Minnewashta Regional Park, 2. Lake Ann Park and 3. Lake Susan Park | Class Fee: $ 10 Per person | Deadline for Registration: June 8th
Register through Eastern Carver County Community Education: http://bit.ly/2N6BviJ
Register through Chanhassen Parks and Recreation: http://bit.ly/2BBcWWK
LOCATION: CLASS:PUBLIC END:VEVENT END:VCALENDAR